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The early postpartum period is often associated with rest—and while rest is important, early postpartum mobility plays a critical role in helping moms heal after birth. In fact, there are very few medical procedures where someone is told to go home and remain completely inactive for days at a time. After most surgeries, patients are encouraged to begin moving early. Why? Because gentle movement improves circulation, reduces stiffness, supports tissue healing, and helps restor

Running the Peachtree Road Race at 26 weeks pregnant. Pregnancy is often described using words like fragile , limited , or delicate . While pregnancy absolutely brings significant changes to the body, it’s important to shift the narrative: pregnancy does not equal weakness . In fact, pregnancy is one of the most physically demanding and powerful experiences the human body can go through. During pregnancy, a woman’s body undergoes remarkable adaptations. Blood volume increases

If you’re ready to get back to your favorite activities without discomfort, pelvic floor therapy benefits might be exactly what you need. Let me walk you through the key advantages and what to watch for when your pelvic floor needs attention. Why Pelvic Floor Therapy Could Benefit You Pelvic floor therapy benefits go beyond just physical recovery. This specialized care targets the muscles that support your bladder, uterus, and bowels. When these muscles are strong and flexibl

This is an informational blog on understanding Positional Vertigo and how Jacobson PT can help treat this condition.

Urge urinary incontinence (UUI) is the involuntary loss of urine associated with a sudden and strong need to urinate. Urge incontinence is usually associated with an environmental (turning door knob, cold, running water) or psychological trigger (stress, anxiety), but it doesn’t have to be associated with a specific activity. Individuals with urge incontinence get a strong sensation to void their bladder and often cannot make it to the restroom successfully without partial or

Getting back to your favorite activities can feel like a mountain to climb. Whether you’re a new mom eager to return to exercise or a runner wanting to running pain free again, the path to recovery is personal. That’s where Jacobson Physical Therapy comes in. It’s a fresh, tailored approach to physical therapy that meets you where you are - literally. What Concierge Therapy Means for You Concierge therapy is all about you . It’s a service designed to bring expert physical the

Stress urinary incontinence (SUI) is a common pelvic floor concern. Yet, many feel uncomfortable discussing it. SUI occurs when there is...